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Start of Biggest Loser Competition at work… 16 weeks and go…
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117.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 85.32g | Prot: 82.99g | Carbs: 107.10g.
Lunch: Rump Steak, Lettuce, Cherry Tomatoes, Avocados, Cucumber (with Peel), Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled), Knorr Creamy Sweet Chilli Salad Dressing. Dinner: Grated Cheddar Cheese, Woolworths Fresh Traditional Beef Lasagne. Snacks/Other: Bakali Carob Coated Rice Cakes , Strawberries . more...
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Gaining 0.2 kg a Week
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Gabsy509's Weight History
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