Samwise3's Journal, 10 Aug 21

Need to get back on track with tracking my meals!
84.7 kg Lost so far: 17.3 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2021:
1345 kcal Fat: 81.76g | Prot: 78.46g | Carbs: 43.10g.   Breakfast: Blue Diamond Almond Breeze Barista Blend, Coffee. Lunch: Lancewood White Cheddar Cheese, Olives, Rump Steak, Cheddar Cheese , Chunky Style Vegetable Beef Soup. Dinner: Melanzane. Snacks/Other: Sugarlean Smarts, Blue Diamond Almond Breeze Barista Blend, Coffee, SPAR Smoked Chicken, Caring Candies Little Luvbites, Sugarlean Smarts. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Samwise3's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.