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24.8%bf, 8.0vf, 57.3mm, 53.3%water, 55.2dyno, 118/80 bp
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80.2 kg
Lost so far: 2.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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 Comments
Hi Ree - how do you measure your body fat %
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13 Aug 21 by member: jigglenomore87
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Hi WaistAway87 Im currently using the tanita scale as an estimate, would like to move to calipers in the future
13 Aug 21 by member: Ree1601
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8 would love to get an estimate,I am unsure whether my scale is so advanced 🥴
13 Aug 21 by member: jigglenomore87
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Lol, checkout the army body fat calculator, no need for scales or calipers, just a tape measure
13 Aug 21 by member: Ree1601
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