Weigh In record (no journal entry) for 09 August 2021
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109.7 kg
Lost so far: 25.0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 44.50g | Prot: 35.40g | Carbs: 233.00g.
Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Lalibela Green Beans / Fosolia / Wrap. Dinner: Lalibela Green Beans / Fosolia / Wrap. Snacks/Other: Katz Heavenly Creme Filled Cupcakes, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Newman's Own Fig Newmans Wheat-Free Non-Dairy. more...
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Gaining 7.0 kg a Week
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jeannieselby's Weight History
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