Weigh In record (no journal entry) for 09 August 2021
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79.7 kg
Lost so far: 30.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 54.86g | Prot: 66.96g | Carbs: 119.84g.
Breakfast: USN Chocolate Ice Cream Protein Bar. Lunch: Simba Nik Naks, Bananas, Monster Ultra Paradise. Dinner: Flour Tortillas , Crispy Cuts Southern Fried Chicken Strips. more...
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Losing 2.8 kg a Week
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Nance099's Weight History
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