Weigh In record (no journal entry) for 10 August 2021
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43.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 3.35g | Prot: 29.38g | Carbs: 27.35g.
Breakfast: Egg White, マルサン アーモンド・ブリーズ 砂糖不使用, Coffee, Plain Yogurt (Lowfat) . Lunch: Bean Sprouts (Soybean or Mung), Figs , Egg White. more...
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Gaining 4.2 kg a Week
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