Weigh In record (no journal entry) for 09 August 2021
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66.4 kg
Lost so far: 11 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 28.43g | Prot: 17.96g | Carbs: 87.84g.
Breakfast: Clover Full Cream Fresh Milk, Blueberries , Lifestyle Food Chia Seeds, Weet-Bix Weet-Bix, Coffee with Milk and Sugar. Lunch: Cheese Fries. more...
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Losing 0.4 kg a Week
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mandyduplessis's Weight History
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