Nonto.M's Journal, 08 Aug 21

This wasn't a good week for me I had flu and had to take medication and eat but im good now...I couldn't really fast much this week so I didn't lose much .I am feeling abit sad cause I was on a roll now I have to regroup and continue. by the way today is my second day of water fast ...im doing a 3day water fast which will end tomorrow at 6pm.

on a side note the funny part about today is I had to cook up a storm for my family today and im not even going to eat the food. but I have a goal and im not looking back!!!


#with God all things are possible.
130.3 kg Lost so far: 5.8 kg.    Still to go: 34.2 kg.    Diet followed: Reasonably Well.
steady weight

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Comments 
keep going. getting the flu is a minor setback 
08 Aug 21 by member: carmelmar

     
 

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