Weigh In record (no journal entry) for 08 August 2021
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63.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 66.48g | Prot: 76.80g | Carbs: 183.06g.
Breakfast: Skippy Beurre D'arachides, McCain Frite Patate Douce, Thé Vert, Pain, Oeuf sur le Plat. Lunch: Thé Vert, Scone aux Fruits. Dinner: Charcuterie en Tranches de Jambon, Compliments Haricots Jaunes et Verts, Carottes Cuites, Rôti de Boeuf, Patate Douce (sans la Peau, Cuite, Bouillie), Navet Cuit, Chou Vert. Snacks/Other: Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on the Bottom, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Biscuits aux Flocons d'Avoine. more...
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Losing 0.4 kg a Week
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danr1200r's Weight History
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