Weigh In record (no journal entry) for 07 August 2021
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129.5 kg
Lost so far: 1.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 20.34g | Prot: 9.86g | Carbs: 57.26g.
Breakfast: Apples . Lunch: Woolworths Raw Almonds. Snacks/Other: Pawpaw. more...
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steady weight
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kmaserumule's Weight History
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