tiffany.nelmes's Journal, 07 Aug 21

241.2 at Appointment
109.1 kg Lost so far: 0 kg.    Still to go: 41.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2021:
503 kcal Fat: 19.07g | Prot: 49.74g | Carbs: 30.38g.   Breakfast: Ideal Protein Triple Chocolate Wafers. Dinner: Egg, Cherry Tomatoes, Wegmans Cooked Shrimp. Snacks/Other: Health Wise Protein Chips - Ranch Crunch. more...
steady weight

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tiffany.nelmes's Weight History


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