Weigh In record (no journal entry) for 06 August 2021
|
96.9 kg
Lost so far: 20.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
|
|
252 kcal
|
Fat: 14.22g | Prot: 20.41g | Carbs: 9.50g.
Dinner: Woolworths Tenderstem Broccoli, Egg (Whole) , Eskort Russian. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ndumikhize's Weight History
|