biancamuller25's Journal, 05 Aug 21

Weigh In record (no journal entry) for 05 August 2021
69.5 kg Lost so far: 1.8 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2021:
1223 kcal Fat: 36.28g | Prot: 61.67g | Carbs: 153.78g.   Breakfast: Bananas , Jungle Oats. Lunch: Grilled Chicken (Skin Not Eaten), Couscous. Dinner: Orange, Eskort Pork Sausage, McCain Asian Stir Fry. Snacks/Other: Enterprise Smoked Viennas, Woolworths White Hotdog Rolls, Yum Yum No Sugar Peanut Butter, SPAR Multigrain Rice Cakes. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


biancamuller25's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.