Weigh In record (no journal entry) for 01 March 2014
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88.3 kg
Lost so far: 53.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 70.34g | Prot: 70.77g | Carbs: 122.88g.
Breakfast: Chocolate Cream Filled Doughnut. Lunch: Private Selection Smokehouse Hickory Ham, Kraft Slim Cut Sharp Cheddar Cheese, Oroweat Sandwich Thins - Minis, Kraft Light Mayo. Dinner: Cheeseburger with Bacon and Condiments, Broccoli. Snacks/Other: Subway White Chocolate and Macadamia Nut Cookie, Pepsi Diet Pepsi, Cadbury's Mini Creme Eggs, Tap Water, Twinings Irish Breakfast Tea, Sunshine Cheez-It Reduced Fat Crackers. more...
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2161 kcal
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Exercise:
Shopping - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Miss Jane Austen's Weight History
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