Weigh In record (no journal entry) for 05 August 2021
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52.2 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 41.00g | Prot: 19.25g | Carbs: 93.50g.
Breakfast: Benihana Hibachi Vegetables, Benihana Hibachi Steak, Benihana Fried Rice. Dinner: Benihana Japanese Onion Soup. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Tony's Chocolonely Milk Chocolate Honey Almond Nougat. more...
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steady weight
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thissucksx100's Weight History
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