Weigh In record (no journal entry) for 05 August 2021
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69.3 kg
Lost so far: 2.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 45.87g | Prot: 92.96g | Carbs: 122.54g.
Breakfast: Vibrant Health Green Vibrance . Lunch: Woolworths Medium Fat Mozzarella Cheese, Woolworths Skinless Chicken Breast Fillets, Woolworths Pizza Base, Cappuccino. Dinner: Guacamole, Nachos with Chicken or Turkey and Cheese. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 2.1 kg a Week
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sammyshoes's Weight History
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