Weigh In record (no journal entry) for 05 August 2021
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63.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 76.20g | Prot: 70.66g | Carbs: 173.53g.
Lunch: Skippy Beurre D'arachides, Pommes de Terre Sautées, Pain, Thé Vert, Omelette ou Oeuf Brouillé avec du Fromage. Dinner: Compliments Haricots Jaunes et Verts, Thé Vert, Patate Douce (sans la Peau, Cuite, Bouillie), Champignons de Paris (Sautés), Carottes Cuites, Rôti de Boeuf. Snacks/Other: Pommes, Chips, Biscuits aux Flocons d'Avoine, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Coaticook Crème Glacée Double Chocolat, Bière. more...
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steady weight
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danr1200r's Weight History
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