Weigh In record (no journal entry) for 05 August 2021
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109.1 kg
Lost so far: 0 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 34.07g | Prot: 60.68g | Carbs: 32.13g.
Breakfast: Ideal Protein Blueberry, Cranberry & Pomegranate Drink Mix. Lunch: Ideal Protein Triple Chocolate Wafers. Dinner: Keto Sushi. Snacks/Other: Ideal Protein Orange Wafers. more...
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Losing 1.5 kg a Week
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tiffany.nelmes's Weight History
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