Weigh In record (no journal entry) for 05 August 2021
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115.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 30.61g | Prot: 31.60g | Carbs: 161.95g.
Breakfast: Eskort Liver Spread, Sasko Low GI Seeded Whole Wheat Brown Bread. Lunch: Boiled Potato (Fat Added in Cooking), Carrot Cake with Icing. Dinner: Sasko Brown Bread. more...
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Losing 1.4 kg a Week
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annasweetie's Weight History
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