Weigh In record (no journal entry) for 02 August 2021
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57.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 18.66g | Prot: 14.61g | Carbs: 94.74g.
Dinner: Hard-Boiled Egg , Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Rhodes Chick Peas in Brine, Avocados . Snacks/Other: Date, Pears . more...
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Losing 0.7 kg a Week
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NancyJo93's Weight History
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