Weigh In record (no journal entry) for 04 August 2021
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52.2 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 59.75g | Prot: 43.25g | Carbs: 141.75g.
Breakfast: Applebee's Chicken Tortilla Soup (Bowl). Dinner: Benihana Hibachi Steak, Benihana Hibachi Vegetables, Benihana Hibachi Chicken, Benihana Fried Rice. Snacks/Other: Tony's Chocolonely Milk Chocolate Honey Almond Nougat, M&M's Dark Chocolate M&M's (1 oz). more...
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Losing 2.5 kg a Week
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thissucksx100's Weight History
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