Weigh In record (no journal entry) for 22 July 2021
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61.7 kg
Lost so far: 15.1 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 52.51g | Prot: 38.77g | Carbs: 184.07g.
Lunch: Low Fat Milk, Padkos Pumpkin Seeds, Sugar, Kellogg's All Bran Flakes, Health Connection Wholefoods Sunflower Seeds, Lifestyle Food Chia Seeds. Dinner: Butter or Sugar Biscuit, Tea with Milk, Pudding, Woolworths Whipping Cream, Bread (Home Recipe or Bakery), Woolworths Butternut Soup. Snacks/Other: Tea with Milk and Sugar, Naartjie, Pears, Woolworths Top Red Apples. more...
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Gaining 0.0 kg a Week
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Natasha Davies's Weight History
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