Natasha Davies's Journal, 26 Jul 21

Weigh In record (no journal entry) for 26 July 2021
61.2 kg Lost so far: 15.5 kg.    Still to go: 61.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:
874 kcal Fat: 37.81g | Prot: 28.45g | Carbs: 105.04g.   Lunch: Low Fat Milk, Padkos Pumpkin Seeds, Sugar, Kellogg's All Bran Flakes, Health Connection Wholefoods Sunflower Seeds, Lifestyle Food Chia Seeds. Dinner: Woolworths Party Cupcakes, Woolworths Butternut Soup, Tea with Milk. Snacks/Other: Woolworths Top Red Apples. more...
1309 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.8 kg a Week

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Natasha Davies's Weight History


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