Weigh In record (no journal entry) for 04 August 2021
|
87.9 kg
Lost so far: 25.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2561 kcal
|
Fat: 78.48g | Prot: 100.41g | Carbs: 362.57g.
Breakfast: Kodiak Protein Packed Oatmeal, Coffee, Smucker's Apple Jelly, Sunbeam King Thin Enriched Bread. Lunch: Kraft Velveeta Cheesy Bowls Ultimate Cheeseburger Mac. Dinner: Nabisco Chips Ahoy! Chocolate Chip Cookies, Potato Chips, Jimmy John's #12 Beach Club (No Mayo). Snacks/Other: 1% Fat Milk, Syrup, Great Value Pancakes, Kellogg's Nutri-Grain Cereal Bar - Strawberry Greek Yogurt. more...
|
|
2464 kcal
|
Exercise:
Standing - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 12.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|