Weigh In record (no journal entry) for 04 August 2021
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115.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 33.31g | Prot: 78.37g | Carbs: 88.27g.
Breakfast: Red Tomatoes , Hard-Boiled Egg, Sasko Low GI Seeded Whole Wheat Brown Bread, Hard-Boiled Egg . Lunch: Vegetable Soup. Dinner: Chicken Breast Meat (Roasted, Cooked), Gem Squash, Potatoes (Flesh, with Salt, Boiled) . Snacks/Other: Eskort Liver Spread, Bakers Provita. more...
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steady weight
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annasweetie's Weight History
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