Weigh In record (no journal entry) for 28 February 2014
|
88.7 kg
Lost so far: 53.0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2014:
|
1567 kcal
|
Fat: 74.73g | Prot: 73.01g | Carbs: 153.74g.
Breakfast: Hard-Boiled Egg, Bacon. Lunch: Fritos Original Corn Chips, Kraft Light Mayo, Oroweat Sandwich Thins - Minis, Johnsonville Deli Bites Original Summer Sausage Snack, Sweet Red Peppers. Dinner: Panera Bread Broccoli Cheddar Soup (Cup), Private Selection Smokehouse Hickory Ham, Broccoli. Snacks/Other: Sonic Vanilla Dish, Coca-Cola Coke Zero, Dannon Light & Fit Greek - Strawberry, Reduced Fat Snack Cracker, Cadbury's Mini Eggs Milk Chocolate, Sunshine Cheez-It Reduced Fat Crackers, Grapes, Tap Water. more...
|
|
2537 kcal
|
Exercise:
Treadclimber 3.9 - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miss Jane Austen's Weight History
|