Weigh In record (no journal entry) for 03 August 2021
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63.9 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 55.11g | Prot: 67.73g | Carbs: 335.16g.
Breakfast: Parmalat Lactose Free Full Cream Milk, Future Life High Protein. Lunch: Cooked Corn, Stir Fried Vegetables. Dinner: Albany Brown Bread, Avocados , Creamed Macaroni with Cheese. Snacks/Other: Apples , Oranges , Bananas , Gullon Gluten Free Chocolate Chip Cookies. more...
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Gaining 1.0 kg a Week
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LadyCrock's Weight History
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