Weigh In record (no journal entry) for 03 August 2021
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76.0 kg
Lost so far: 32.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 14.00g | Prot: 25.25g | Carbs: 49.50g.
Breakfast: Great Value Greek Vanilla Yogurt, Great Value 100% Whole Wheat Bread, Skippy Creamy Peanut Butter. more...
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Gaining 0.9 kg a Week
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