Weigh In record (no journal entry) for 28 February 2014
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101 kg
Lost so far: 10.8 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2014:
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1009 kcal
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Fat: 43.34g | Prot: 34.19g | Carbs: 108.88g.
Breakfast: Like-It-Lean Sliced Chargrilled Chicken, Mushrooms, Egg Omelette. Lunch: Debonairs Pizza BBQ Chicken (Real Deal). Snacks/Other: Beacon White Hens Eggs, Chocolate Doughnut (Cake Type). more...
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Losing 0.4 kg a Week
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Gabsy509's Weight History
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