Weigh In record (no journal entry) for 02 August 2021
|
63.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1174 kcal
|
Fat: 46.13g | Prot: 64.10g | Carbs: 127.88g.
Lunch: Mûres, Mûres, Thé Vert, Chocolatine. Dinner: East Side Mario's Italian Wedding Soup, Pain, Rôti de Porc (Maigre Mangé Seulement), Concombre (Pelé). Snacks/Other: Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Coaticook Crème Glacée Double Chocolat, Biscuits aux Flocons d'Avoine. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danr1200r's Weight History
|