Weigh In record (no journal entry) for 27 February 2014
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81.8 kg
Lost so far: 1.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2014:
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920 kcal
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Fat: 19.30g | Prot: 74.61g | Carbs: 116.00g.
Breakfast: Milk, Nestle Multi Cheerios. Lunch: Woolworths Beef Pastrami, Woolworths Skinless Chicken Breast Fillets, Cheese Bun. Snacks/Other: Raspberries, Blueberries, Pineapple. more...
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Losing 2.8 kg a Week
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MetalPaw's Weight History
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