Weigh In record (no journal entry) for 31 July 2021
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109.3 kg
Lost so far: 25.4 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 72.02g | Prot: 44.72g | Carbs: 321.08g.
Breakfast: Francisco International Round Sourdough Sliced Bread, Bama Apple Butter, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk, Dickinson's Lemon Curd. Dinner: Kikkoman Soy Sauce, Fusia Chicken Potstickers, Whole Foods Market Tom Kha Kai Soup. Snacks/Other: Starbucks Birthday Cake Pop, Outshine Lemon Fruit Bar, Royal Family Red Bean Mochi, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Lemon Loaf. more...
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Gaining 5.1 kg a Week
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jeannieselby's Weight History
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