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It takes 21 days to form a New habit. its day 11 for me today. next week I will enter the 20's with God all things are possible. next week plan is to take a 30mins walk everyday. (I only walked twice this week)
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131.4 kg
Lost so far: 4.7 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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Losing 2.5 kg a Week
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