danr1200r's Journal, 31 Jul 21

Weigh In record (no journal entry) for 31 July 2021
63.4 kg Lost so far: 12.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2021:
1405 kcal Fat: 65.02g | Prot: 45.78g | Carbs: 160.32g.   Lunch: Chips, Leclerc Muffin Max Brownies, Biscuits aux Flocons d'Avoine, Kersen Kipper Snacks. Dinner: Habitant French Canadian Pea Soup, Premium Plus Soda Crackers,  Thé Vert,  Thé Vert. Snacks/Other: Chips, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Coaticook Crème Glacée Double Chocolat, Biscuits aux Flocons d'Avoine. more...
Gaining 2.8 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


danr1200r's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.