jeannieselby's Journal, 30 Jul 21

Weigh In record (no journal entry) for 30 July 2021
108.6 kg Lost so far: 26.1 kg.    Still to go: 33.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:
2954 kcal Fat: 141.63g | Prot: 97.96g | Carbs: 331.06g.   Breakfast: Honeycrisp Apples, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: The Powerhouse. Dinner: Domino's Pizza 12" Thin Crust Cheese Pizza, Domino's Pizza 12" Hand Tossed Cheese Pizza, Domino's Pizza Hot Wings, Domino's Pizza Ranch Dipping Sauce. Snacks/Other: Sonic Green Apple Gelatin, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Birthday Cake Pop, Market Day Carrot Cake, Zapp's Salt & Vinegar Potato Chips (Bag). more...
Losing 1.7 kg a Week

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31 Jul 21 by member: Shrewdness

     
 

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