Weigh In record (no journal entry) for 30 July 2021
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52.7 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 33.90g | Prot: 42.48g | Carbs: 119.43g.
Breakfast: Baked or Fried Coated Chicken Drumstick with Skin, Fresh Finds Penne Pomodoro. Dinner: Great Outdoor Sub Shop Turkey Pastrami and Cheese + The Works, Mayonnaise , Whole Wheat Bread. Snacks/Other: Potato French Fries, Chocolate Milk Shake (with Skim Milk, Flavors Other Than Chocolate). more...
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Losing 2.5 kg a Week
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thissucksx100's Weight History
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