WorthyGirl3's Journal, 15 Jun 21

Juice cleanse was not easy but for sure worth it.
107.1 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:
1893 kcal Fat: 63.88g | Prot: 90.04g | Carbs: 234.45g.   Breakfast: Wellington's Tomato Sauce, Lancewood Fat Free Smooth Cottage Cheese, Boiled Egg, Bakers Provita Crackerbread Rye Toast. Lunch: Woolworths Decadently Baked Cheesecake, White Rice, Mussels with Tomato-Based Sauce (Mixture). Dinner: Wellington's Sweet Chilli Sauce, Lancewood Fat Free Smooth Cottage Cheese, Carrots , Cooked Cauliflower (from Fresh), Baked Potato (Peel Eaten), Chicken Breast (Skin Not Eaten). Snacks/Other: Woolworths Salted Caramel (30g). more...
Losing 2.6 kg a Week

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WorthyGirl3's Weight History


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