danr1200r's Journal, 30 Jul 21

Weigh In record (no journal entry) for 30 July 2021
63 kg Lost so far: 13 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:
2142 kcal Fat: 97.28g | Prot: 82.36g | Carbs: 159.58g.   Breakfast: Biscuits aux Flocons d'Avoine. Lunch: Kit Kat Kit Kat, Chips. Dinner: Bière, Bière, Frites Faits Maison, Flamingo Ailes de Poulet BBQ. Snacks/Other: Biscuits aux Flocons d'Avoine, Coaticook Crème Glacée Double Chocolat. more...
Losing 0.4 kg a Week

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danr1200r's Weight History


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