I need to get back on track.
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166.8 kg
Lost so far: 9.2 kg.
Still to go: 98.8 kg.
Diet followed: Reasonably Well.
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3059 kcal
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Fat: 122.74g | Prot: 210.27g | Carbs: 282.90g.
Breakfast: Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Oscar Mayer Chopped Ham, Premier Nutrition Premier Protein Cafe Latte, Modere Trim Chocolate. Lunch: Marie Callender's Cheesy Chicken & Rice Bowl. Dinner: Campbell's Cream of Mushroom Soup, Spaghetti, Steak. Snacks/Other: Great Value Original Strawberry Lowfat Yogurt, Great Value Original Peach Lowfat Yogurt. more...
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Gaining 1.9 kg a Week
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buttercup30's Weight History
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