Roxana Ismail's Journal, 29 Jul 21

recomeçando keto
69.5 kg Lost so far: 25.7 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2021:
957 kcal Fat: 32.20g | Prot: 48.75g | Carbs: 119.23g.   Lunch: Banana, Braised Chicken Liver, Tomato Sauce with Onions (Canned) . Dinner: Chocolate Muffin. Snacks/Other: Vapza Mandioca Cozida no Vapor, Ducoco Leite de Coco. more...
Gaining 0.2 kg a Week

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Roxana Ismail's Weight History


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