Weigh In record (no journal entry) for 29 July 2021
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78.8 kg
Lost so far: 0.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 39.35g | Prot: 42.51g | Carbs: 174.10g.
Breakfast: Jungle Crunchalots, Checkers Low Fat Long Life Milk, Nescafe Cappuccino Hazelnut. Lunch: Rhodes Mediterranean Style, Fatti's & Moni's Macaroni, Simple Truth Coconut Oil. Dinner: Woolworths Mozzarella, Woolworths Mandarins, Woolworths Rosemary Crackers. Snacks/Other: Woolworths Microwave Popcorn Butter Flavoured, Nescafe Coconut Latte. more...
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Losing 0.7 kg a Week
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YukieYuna's Weight History
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