Weigh In record (no journal entry) for 29 July 2021
|
115.8 kg
Lost so far: 0.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1509 kcal
|
Fat: 67.76g | Prot: 119.48g | Carbs: 77.24g.
Breakfast: Hard-Boiled Egg , Hard-Boiled Egg , Hard-Boiled Egg , Hard-Boiled Egg , Bakers Crackerbread Rye Toast, Bakers Crackerbread Rye Toast. Lunch: Bakers Provita, Bakers Provita. Dinner: McCain Mixed Vegetables, Grilled Chicken. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annasweetie's Weight History
|