Weigh In record (no journal entry) for 25 February 2014
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81.9 kg
Lost so far: 1.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2014:
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824 kcal
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Fat: 13.98g | Prot: 77.56g | Carbs: 98.70g.
Breakfast: Nestle Multi Cheerios, Milk. Lunch: KOO Baked Beans in Tomato Sauce, Woolworths Honey and Mustard Chicken Fillets. Dinner: Cauliflower, Woolworths Honey and Mustard Chicken Fillets. Snacks/Other: Lychee, Biltong, Plain Toffee. more...
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Gaining 2.8 kg a Week
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MetalPaw's Weight History
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