Weigh In record (no journal entry) for 25 February 2014
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74.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2014:
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1008 kcal
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Fat: 21.60g | Prot: 49.58g | Carbs: 153.02g.
Breakfast: Woolworths Pink Lady Apple Wedges, Apples. Lunch: Clover Full Cream Fresh Milk, Tony Ferguson Shake. Dinner: Woolworths Creamed Spinach, Creamed Spinach, KOO Chakalaka, Chicken Drumstick (Skin Not Eaten), Chicken Thigh (Skin Not Eaten). Snacks/Other: Woolworths Mango and Orange Nectar Blend. more...
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2579 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 44 minutes, Running (jogging) - 8/kph - 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 15 minutes, Resting - 6 hours and 31 minutes. more...
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steady weight
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Chubby Queen's Weight History
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