Weigh In record (no journal entry) for 27 July 2021
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61.2 kg
Lost so far: 15.5 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 65.74g | Prot: 46.83g | Carbs: 98.03g.
Lunch: Low Fat Milk, Kellogg's All Bran Flakes, Sugar, Padkos Pumpkin Seeds, Lifestyle Food Chia Seeds, Health Connection Wholefoods Sunflower Seeds. Dinner: Simba Salt & Vinegar Chips (36g), Grated Cheddar Cheese, Albany Superior White Bread, Rama Medium Fat Spread, Deli Chicken or Turkey Loaf. more...
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steady weight
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Natasha Davies's Weight History
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