Weigh In record (no journal entry) for 27 July 2021
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48.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 47.64g | Prot: 61.03g | Carbs: 81.08g.
Breakfast: Woolworths Plain Rice Cake, Egg White . Lunch: Woolworths Plain Rice Cake, Egg White . Dinner: McDonald's Grilled Chicken Foldover. Snacks/Other: Steak (Lean Only Eaten). more...
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Losing 0.2 kg a Week
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Angelique.beer's Weight History
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