Weigh In record (no journal entry) for 30 April 2021
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99.5 kg
Lost so far: 6.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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17 kcal
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Fat: 0.82g | Prot: 0.97g | Carbs: 1.37g.
Breakfast: Canderel Sweetener Tablets, Woolworths Long Life Full Cream Milk, Nescafe Classic. more...
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steady weight
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craigcasserley's Weight History
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