Weigh In record (no journal entry) for 27 July 2021
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62.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 47.29g | Prot: 41.29g | Carbs: 197.47g.
Breakfast: Oatmeal, Woolworths Double Cream Plain Yoghurt, Strawberries. Lunch: Potato Wedges, Lamb Roast, Carrots , Cooked Broccoli (from Fresh). Dinner: Potato Wedges, Lamb Roast, Ina Paarman's Mushroom Sauce. Snacks/Other: Oranges , Apples , Bananas , Gullon Sugar Free Digestive Biscuits. more...
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Losing 0.2 kg a Week
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LadyCrock's Weight History
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