Weigh In record (no journal entry) for 26 July 2021
|
109 kg
Lost so far: 16 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
|
272 kcal
|
Fat: 6.71g | Prot: 33.58g | Carbs: 15.08g.
Lunch: Fry's Vegetarian Spicy Sausages. Dinner: Good Hope Soy Milk, Health Connection Wholefoods Nutritional Yeast Flakes, Spinach , Mushrooms . more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
StellaWella's Weight History
|