Weigh In record (no journal entry) for 26 July 2021
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79.1 kg
Lost so far: 0.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 29.15g | Prot: 53.47g | Carbs: 105.08g.
Breakfast: Nescafe Cappuccino Hazelnut, PnP Low Fat Fresh Milk, Jungle Crunchalots. Lunch: Simple Truth Cauliflower Noodles, Woolworths Skinless Chicken Breast Fillets. Dinner: Woolworths Mozzarella, The Kitchen Instant Soup, Woolworths Gluten Free Seeded Bread. Snacks/Other: Woolworths White Hot Chocolate, aQuelle Granadilla. more...
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Gaining 0.7 kg a Week
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YukieYuna's Weight History
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